Spaghetti Squash "Spaghetti" and Meat Sauce
1-2 spaghetti squash (depending on size) One big or 2 smaller ones
Cut in half and boil for 20-25 minutes.
Sauce:
1-2 pound of ground meat (I prefer pork, but it's totally up to you)
1 can of Classico brand Roasted Garlic Pasta Sauce. (This is the lowest carb I could find)
1/4-1/2 of a Red Onion
3-5 Garlic Cloves
1 Bell Pepper
1 Zucchini
2 Tomatoes
First cook meat with onions and garlic. Once meat is cooked add sauce and veggies. Feel free to add any other veggies to the sauce! Add salt and pepper to taste and ricotta or Parmesan cheese if you can do dairy. When Spaghetti Squash is ready scrape with a fork (The squash should come out easily when it is ready and it should look like noodles. You should not have to scrape it hard to get it out. If this happens, put it back in the water and continue boiling until it is ready) Add the squash to the sauce in the pan you have it cooking in and let it all simmer together for 15 minutes or so.
This is a great recipe to make a lot so you can use it for lunch and dinner for the next few days! Enjoy!!
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